Relaxation

• Numerous studies demonstrate that stress contributes to aging and multiple health
problems. Relaxing in a Hot Spring spa reduces stress and tension, promoting better
sleep and better overall health. Check out the Hot Water & Healthy Living book.

Arthritis Relief

• Hot Spring spas ease joints and relax muscles, helping to decrease arthritis pain that
results from joint swelling, inflammation and stiffness. Relaxed muscles make it easier
to maintain exercise programs and perform daily activities, promoting overall health.

Diabetes Benefits

• The prestigious New England Journal of Medicine concluded Type 2 Diabetes Mellitus
sufferers can benefit from hydrotherapy.

• Daily relaxation in a hot tub for 30 minutes, over a three-week period, resulted in a
13% reduction of blood sugar levels, better sleep and an increased sense of well
being. Dr. Philip Hooper of the McKee Medical Center made this discovery after
studying eight Type 2 diabetes patients.

Sleep Benefits

• Millions of Americans are affected by sleep disorders such as insomnia. The total
body relaxation of a hot tub can help you fall asleep easier and get a better night’s
rest without the grogginess and side effects of sleep medications.